Tips for Seniors: Simple Bathroom Safety
The bathroom is one of the number one place where falls occur. It is especially important that any hard, sharp or slippery surfaces be...
How to Eat Healthy As You Age
A healthy diet is crucial to seniors' health. Here are the top 20 healthiest foods of all time: 1. Bananas (Vitamin B6, Potassium)...
New Year's Resolutions for Seniors
1. Eat Healthier As You Age Switch up your diet this year to look and feel better than ever! Fruits (2-3 servings a day) - Focus on...
