Unexpectedly Easy Ways to Boost Your Memory
While crossword puzzles, card games and playing musical instruments are well-known for boosting your memory, these less obvious, yet easy...
Preventing the Flu in Seniors
With the cold and rainy weather we've been having recently, it's clear that we're in the midst of flu season. Regardless of a person's...
New Year's Resolutions for Seniors
1. Eat Healthier As You Age Switch up your diet this year to look and feel better than ever! Fruits (2-3 servings a day) - Focus on...
