INFLUENZA AWARENESS
Seniors 65 and older should get a flu shot to help prevent illnesses this season. Learn the importance of getting the vaccine and where...
3 Nutritious Recipes Caregivers Can Make on Cold days
Preparing nutritious recipes can help keep seniors healthy during the winter. Maintaining good nutrition can boost immunity and help ward...
Senior Fitness: Yoga Benefits the Mind and Body
Exercise is essential to a healthier heart and a longer life for seniors, but staying fit can be difficult due to health problems and...
